Season 1
Season 1
Friday Jan 24, 2020
Donald Reeser Jr. Interview - Part 1 (S1:E07)
Friday Jan 24, 2020
Friday Jan 24, 2020
Part businessman, part dart player, and a lot less of him now. In this episode, we talk with the local proprietor of Reeser's Soft Ice Cream, Mr. Donald Reeser Jr. This is part one of a three-part series on Donnie. We chat in the parking lot of our favorite local food establishment, Nick's 114. Part one deals with his business life and the mental challenges of a small business owner. In part two we chat about his weight loss journey (which has been amazing), and in the final part, we discuss his alter-ego "Grimm Reeser" the high-level dart player.
We hope you enjoy this departure from our normal style and we apologize in advance for the portable recording sound and the length. We just couldn't stop chatting.
Show: Season 1 - Episode 07 (January 2020)Host: Dan MickleGuest(s): Donald Reeser, Jr.Topic: Life of a Small Business Owner (Part 1 of a 3 part Series)
Feel free to reach out to us at podcast@mentalcast.com or across all social media @717Soul and @RealDanMickle
Mentioned Pages and Highlights:
•Reeser's Soft Ice Cream (Facebook)
•Nick's 114 Cafe (Facebook | Website)
•Mindfulness Online- 50% discount ($69.50) with code: PODCAST2020
•#DontSuck Performance Journal (DontSuckBooks.com)
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Thursday Dec 26, 2019
Sports Injuries & The Mind (S1:E06)
Thursday Dec 26, 2019
Thursday Dec 26, 2019
In the sports world, the injury discussion has primarily centered on the physical aspects of injuries on athletes. In this episode, Dan looks into the effects of sports injuries on the mind and mental health of an individual. He addresses common concerns and offers a plan that focuses on solutions to help make the rehabilitation process smoother.
He also discusses highlights of past episodes (Episode 05- Be a Tim), future and upcoming episodes (Coaching Depression, Parents- Time to talk), and Episode 07 which opens the show to listener's comments, questions, and suggestions. #Ask717SOUL
Show: Season 1 - Episode 06 (December 2019)Host: Dan MickleTopic: Effect of Sports Injuries on the Mind
Feel free to reach out to us at podcast@mentalcast.com or across all social media @717Soul and @RealDanMickle
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Friday Oct 04, 2019
Be a Tim (S1:E05)
Friday Oct 04, 2019
Friday Oct 04, 2019
In this episode, Dan looks at accountability. He tells his story of Tim. Tim is a friend, mentor, peer, and Dan's accountability mechanism for Podcasting. Who holds you accountable for things? Who do you hold accountable? How can we have those discussions with those around us?
Show: Season 1 - Episode 05 (October 2019)Hosts: Dan MickleTopic: Accountability
Feel free to reach out to us at podcast@mentalcast.com or across all social media @717Soul and @RealDanMickle
Mentioned Pages and Articles:
The Chopra Center
Surveillant Intentions and Intrinsic Motivation (Michael E. Enzle and Sharon C. Anderson)
Effects of person versus process praise on student motivation: stability andchange in emerging adulthood (Kyla Haimovitza; Jennifer Henderlong Corpusa)
Accounting for the Effects of Accountability (Jennifer S. Lerner and Philip E. Tetlock)
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Friday Aug 23, 2019
Traditions (S1:E04)
Friday Aug 23, 2019
Friday Aug 23, 2019
In this episode, Dan looks at traditions. Traditions play a large part in our lives. Everything from how we eat, learn, work and play. From the playing field to the boardroom, we deal with traditions on a regular basis. Usually, we don't even give them much thought, but what are traditions really? Are they good? Are they bad? Where do they come from and how do we evaluate them? Also, what role do they play in your "master plan"?
Show: Season 1 - Episode 04 (August 2019)Hosts: Dan MickleTopic: Traditions
Feel free to reach out to us at podcast@mentalcast.com or across all social media @717Soul and @RealDanMickle
Mentioned Links:The ESOP Podcast: https://www.theesoppodcast.com/Reeser's Soft Ice Cream: https://www.facebook.com/ReesersIceCream/
Dan Mickle on socialFacebook | Twitter | Instagram | Website
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Wednesday Feb 14, 2018
Journaling (S1:E03)
Wednesday Feb 14, 2018
Wednesday Feb 14, 2018
In this episode, Dan talks about journaling and getting athletes/workers to write. He discusses methods, pitfalls, and shares some personal stories of journaling. Dan also answers some listener questions from the #Ask717Soul tag. If you are new to journaling or looking for new methods, this is the episode for you! Please check the notes below for the links mentioned in the podcast!
Show: Season 1 - Episode 03 (February 2018)Hosts: Dan MickleTopic: Journaling
Feel free to reach out to us at podcast@mentalcast.com or across all social media @717Soul and @RealDanMickle
Mentioned Links:Writing on the Bus: Amazon LinkBest Self Journal: BestSelf.coPanda Planner: PandaPlanner.com
Dan Mickle on socialFacebook | Twitter | Instagram | Website
717 Soul on socialFacebook | Twitter | Instagram | Website
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Thursday Nov 30, 2017
Goal Setting (S1:E02)
Thursday Nov 30, 2017
Thursday Nov 30, 2017
In this episode, Dan talks about Goal Setting. He discusses methods, pitfalls, and shares some personal stories of goal setting. Dan also answers some listener questions from the #Ask717Soul tag. If you are new to goal setting or looking for new methods, this is the episode for you! Please check the notes below for links mentioned in the podcast!
Show: Season 1: Episode 02 (December 2017)Hosts: Dan MickleTopic: Goal Setting
Feel free to reach out to us at podcast@mentalcast.com or across all social media @717Soul and @RealDanMickle
Mentioned Links:Finding Mastery Podcast: https://findingmastery.net/category/podcasts/Tim Ferris: https://tim.blog/Fear Setting PDF: https://fhww.files.wordpress.com/2017/05/ted_ferriss_fear_setting_sample_slides.pdfFear Setting TED Video: https://tim.blog/2017/05/15/fear-setting/.Road Map Example: Image Link
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Wednesday Nov 15, 2017
Functional Philosophy (S1:E01)
Wednesday Nov 15, 2017
Wednesday Nov 15, 2017
In this episode, Dan talks with long-time volleyball coach Sean Manzi about creating a functional coaching philosophy. The two discuss the importance of not only creating a coaching philosophy but maintaining and updating it yearly. A functional philosophy can also be applied to the corporate world, sales professionals, and even performing artists.
Show: Season 1 - Episode 01 (November 2017) Host: Dan MickleGuest: Sean ManziTopic: Functional Philosophy
Remember, you can always reach us at podcast@mentalcast.com or on all social media platforms @717soul and @RealDanMickle
Dan Mickle on social Facebook | Twitter | Instagram | Website 717 Soul on social Facebook | Twitter | Instagram | Website Download and Stream us! iTunes | Google Play | PodBean | RSS Feed | TunedIn | Amazon Play | Pandora | Spotify | iHeart Radio