The Mental Cast

Mentalcast - Episode 003 (Journaling)

February 14, 2018

In this episode, Dan talks journaling and getting athletes/workers to write.  He discusses methods, pitfalls, and shares some personal stories of journaling.  Dan also answers some listener questions from the #Ask717Soul tag.  If you are new to journaling or looking for new methods, this is the episode for you!  Please check the notes below for links mentioned in the podcast!

Show: 003 (February 2018)
Hosts: Dan Mickle
Topic: Journaling 

Mentioned Links:
Writing on the Bus: Amazon Link
Best Self Journal:
Panda Planner:

Show information.

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