The Mental Cast
Mental Cast - S3:E07 (I Wasn‘t Prepared)

Mental Cast - S3:E07 (I Wasn‘t Prepared)

September 30, 2021

Show: Season 3 - Episode 07 (September 2021)
Host: Dan Mickle
Topic: I Wasn't Prepared


     This is the most open and vulnerable podcast episode I have ever done.  I decided to talk about where I have been the last 2 months and the struggles I have been fighting.  I have opted to make this unedited and unscripted, so I apologize for some of the rambling and being all over the place.  I just felt like I need to explain my burnout, how I fought it, and coming back!

 

** Make sure you visit the podcast website for episode transcriptions.

 


Dan Mickle on social
Facebook | Twitter | Instagram | Website

717 Soul  on social
Facebook | Twitter | Instagram | Website

Download and Stream us!
iTunes | Google Play | PodBean | RSS Feed
Tuned -In | Amazon Play | Pandora | Spotify | iHeart Radio

Mental Cast - S3:E06 (Dr. Laura Cobb)

Mental Cast - S3:E06 (Dr. Laura Cobb)

July 5, 2021

Show: Season 3- Episode 06 (July 2021)
Host: Dan Mickle
Topic: Chat with Dr. Laura Cobb - LPC, NCC, and CFLE.


     Episode 6 of season 3 brings us a great chat with Dr. Laura Cobb, a life coach and certified counselor from the Chicago area (via a few other places).  Dan and Dr. Laura talk about imposter syndrome and how our past challenges help to define our future makeup.  What it is like being bullied and being a bully and how to reflect on those choices.  A great chat for sure!

 

** Make sure you visit the podcast website for episode transcriptions.


Mentioned Pages and Highlights:

• Dr. Laura Cobb ( Website | FaceBook | Linked-In)

• Mindfulness Online- 50% discount ($69.50) with code: PODCAST2020

• #DontSuck Performance Journal (DontSuckBooks.com)


Dan Mickle on social
Facebook | Twitter | Instagram | Website

717 Soul  on social
Facebook | Twitter | Instagram | Website

Download and Stream us!
iTunes | Google Play | PodBean | RSS Feed
Tuned -In | Amazon Play | Pandora | Spotify | iHeart Radio

Mental Cast - S3:E05 (Sadie Evans)

Mental Cast - S3:E05 (Sadie Evans)

June 11, 2021

Show: Season 3- Episode 05 (June 2021)
Host: Dan Mickle
Topic: Chat with Sadie Evans - Author, Speaker and Podcast Host


    This episode finds Dan having a chat with Sadie Mae Evans an accomplished author, speaker, and podcast host.  Dan and Sadie talk about what motivated her to write her books and what drives her to move forward.  It is also a great look at how early adversity can turn into a great message.

** Make sure you visit the podcast website for episode transcriptions.


Mentioned Pages and Highlights:

• Sadie Mae Evans ( Website | FaceBook | Instagram | Podcast)

• Books by Sadie Mae Evans (Amazon)

• Mindfulness Online- 50% discount ($69.50) with code: PODCAST2020

• #DontSuck Performance Journal (DontSuckBooks.com)


Dan Mickle on social
Facebook | Twitter | Instagram | Website

717 Soul  on social
Facebook | Twitter | Instagram | Website

Download and Stream us!
iTunes | Google Play | PodBean | RSS Feed
Tuned -In | Amazon Play | Pandora | Spotify | iHeart Radio

Mental Cast - S3:E04 (Joanna Pohorski)

Mental Cast - S3:E04 (Joanna Pohorski)

May 24, 2021

Show: Season 3- Episode 04 (May 2021)
Host: Dan Mickle
Topic: Chat with Joanna Pohorski - Accountability and Mindset Coach


    Dan sits down and has a chat with Joanna Pohorski, a UK-based Accountability and Mindset coach.  Joannah discusses the framework she created with the Accountable Mindset program.  The two have a great discussion about the need for business planning and holding yourself accountable for growth and success.  They also have a discussion on the changes of the business due to the pandemic.

** Make sure you visit the podcast website for episode transcriptions.


Mentioned Pages and Highlights:

• Joanna Pohorski ( The Accountability Mindset | FaceBook | Instagram | Youtube)

• Mindfulness Online- 50% discount ($69.50) with code: PODCAST2020

• #DontSuck Performance Journal (DontSuckBooks.com)


Dan Mickle on social
Facebook | Twitter | Instagram | Website

717 Soul  on social
Facebook | Twitter | Instagram | Website

Download and Stream us!
iTunes | Google Play | PodBean | RSS Feed
Tuned -In | Amazon Play | Pandora | Spotify | iHeart Radio

Mental Cast - S3:E03 (Tracy Lamouire)

Mental Cast - S3:E03 (Tracy Lamouire)

May 4, 2021

Show: Season 3- Episode 03 (May 2021)
Host: Dan Mickle
Topic: Chat with Tracy Lamourie - Public Relations Guru, Globe Trotter, and Social Justice Warrior


    Dan gets to chat with an international PR rock star, Tracy Lamourie.  It is a great session about making the jump and starting a company, why everyone needs a PR person, and how the pandemic has changed things a little.  Oh yeah, she also helped save a man from death row (check out the Jimmy Dennis article in the show notes.  It will blow your mind).  I have to admit that I know little to nothing about PR, but this episode was great.  I got to learn a lot.  I suggest everyone check out Tracy's work and think about how you NEED a PR firm for your business, regardless of size and scope.

** Make sure you visit the podcast website for episode transcriptions.


Mentioned Pages and Highlights:

• Tracy Lamourie ( LamourieMedia | FaceBook | Instagram)

• The Jimmy Dennis Story (Rolling Stone Article)

• Mindfulness Online- 50% discount ($69.50) with code: PODCAST2020

• #DontSuck Performance Journal (DontSuckBooks.com)


Dan Mickle on social
Facebook | Twitter | Instagram | Website

717 Soul  on social
Facebook | Twitter | Instagram | Website

Download and Stream us!
iTunes | Google Play | PodBean | RSS Feed
Tuned -In | Amazon Play | Pandora | Spotify | iHeart Radio

Mental Cast - S3:E02 (Colin C. Thompson)

Mental Cast - S3:E02 (Colin C. Thompson)

February 22, 2021

Show: Season 3- Episode 02 (February 2021)
Host: Dan Mickle
Topic: Chat with Colin C. Thompson - Founder of Oligye Enterprises and Personal Development and Career Transition Coach.


    Dan and Colin have a great chat about coaching in the current pandemic, life & soft skills and transitioning from a college athlete to the business world.  Colin joins the podcast via Shanghai where he is also working on the cutting-edge world of Blockchains.  Colin also discusses his passion for running, which was not always the case.  We hope you enjoy this chat.

*Technical Note: There was a system outage around the 52-minute mark, so a brief segment of the interview got disrupted.


Mentioned Pages and Highlights:

• Colin C. Thompson (Oligye | LinkedIn)

• Danmickle.com (Website)

• 717SOUL.com (Website | Facebook | Twitter | Instagram)

• Mindfulness Online- 50% discount ($69.50) with code: PODCAST2020

• #DontSuck Performance Journal (DontSuckBooks.com)


Show Information:

Website: http://mentalcast.com

Find Dan Mickle on social media and help start some conversations!
Facebook: https://www.facebook.com/RealDanMickle
Twitter: https://twitter.com/RealDanMickle
Instagram: https://www.instagram.com/RealDanMickle

Find Soul Performance Academy on social media, and spread the love!
Facebook: https://www.facebook.com/717SOUL
Twitter: https://twitter.com/717SOUL
Instagram: https://www.instagram.com/717SOUL

Download and Stream us!
iTunes: http://bit.ly/TheMentalCast
Google Play: http://bit.ly/MentalCast717
Amazon: https://717soul.io/AmazonPod
Tuned In: https://717soul.io/TunedIn
Podbean: https://thementalcast.podbean.com/
RSS Feed: https://thementalcast.podbean.com/feed/

Mental Cast - S3:E01 (Anne-Marie Brandt)

Mental Cast - S3:E01 (Anne-Marie Brandt)

February 1, 2021

Show: Season 3- Episode 01 (February 2021)
Host: Dan Mickle
Topic: Chat with Anne-Marie Brandt - Marketing Guru and owner of Team Brandt Marketing


    We kick off season three of the Mental Cast by having a chat with solopreneur Anne-Marie Brandt.  Anne-Marie and Dan have been friends for over 30 years and decided to have a chat about "saying no" and actually learning to take a break in life without feeling guilty.  Not everyone has to do a side hustle or grind 24/7 to enjoy life.  Sometimes taking time off is as important as the work we do.


Mentioned Pages and Highlights:

• Team Brandt Marketing (Website | Facebook)

• Roger Up! by Brent Magnussen (Amazon)

• Danmickle.com (Website)

• 717SOUL.com (Website | Facebook | Twitter | Instagram)

• Mindfulness Online- 50% discount ($69.50) with code: PODCAST2020

• #DontSuck Performance Journal (DontSuckBooks.com)


Show Information:

Website: http://mentalcast.com

Find Dan Mickle on social media and help start some conversations!
Facebook: https://www.facebook.com/RealDanMickle
Twitter: https://twitter.com/RealDanMickle
Instagram: https://www.instagram.com/RealDanMickle

Find Soul Performance Academy on social media, and spread the love!
Facebook: https://www.facebook.com/717SOUL
Twitter: https://twitter.com/717SOUL
Instagram: https://www.instagram.com/717SOUL

Download and Stream us!
iTunes: http://bit.ly/TheMentalCast
Google Play: http://bit.ly/MentalCast717
Amazon: https://717soul.io/AmazonPod
Tuned In: https://717soul.io/TunedIn
Podbean: https://thementalcast.podbean.com/
RSS Feed: https://thementalcast.podbean.com/feed/

Mental Cast - S2:E10 (Brent Magnussen)

Mental Cast - S2:E10 (Brent Magnussen)

November 16, 2020

Show: Season 2- Episode 10 (November 2020)
Host: Dan Mickle
Topic: Chat with Brent Magnussen - Author, Public Speaker, and Fmr. Army Engineer


 This a great episode with "Roger Up!" author, Brent Magnussen.  Dan and Brent discuss routines, goal setting, and Brent's new book.  There is also a great discussion about Brazilian Jiu-Jitsu thrown in there for good measure.  Dan also got to confirm his morning ritual routine, an item that Brent stresses a lot in his talks and book.  As usual, there were a lot more topics the guys could cover but ran out of time.  Look from Brent coming back in Season 3 for a deeper dive on some of the topics covered.


Mentioned Pages and Highlights:

• Brent Magnussen (Website | Facebook | Speaking Bookings | Instagram)

• Roger Up! by Brent Magnussen (Amazon)

• Danmickle.com (Website)

• 717SOUL.com (Website | Facebook | Twitter | Instagram)

• Mindfulness Online- 50% discount ($69.50) with code: PODCAST2020

• #DontSuck Performance Journal (DontSuckBooks.com)


Show Information:

Website: http://mentalcast.com

Find Dan Mickle on social media and help start some conversations!
Facebook: https://www.facebook.com/RealDanMickle
Twitter: https://twitter.com/RealDanMickle
Instagram: https://www.instagram.com/RealDanMickle

Find Soul Performance Academy on social media, and spread the love!
Facebook: https://www.facebook.com/717SOUL
Twitter: https://twitter.com/717SOUL
Instagram: https://www.instagram.com/717SOUL

Download and Stream us!
iTunes: http://bit.ly/TheMentalCast
Google Play: http://bit.ly/MentalCast717
Podbean: https://thementalcast.podbean.com/
RSS Feed: https://thementalcast.podbean.com/feed/

Mental Cast - S2:E09 (Jay Hosack)

Mental Cast - S2:E09 (Jay Hosack)

November 9, 2020

Show: Season 2- Episode 09 (November 2020)
Host: Dan Mickle
Topic: Chat with Jay Hosack - George Mason Men's Volleyball Head Coach.


 In this episode, Dan has a conversation with Jay Hosack.  Jay and Dan's friendship goes back a few years and in this episode, they talk about the coaching ladder.  How to move up the coaching ranks and the interesting idea of SHOULD you move up in the coaching ranks.  It is great to hear how Jay made the decision to move from sunny California to across the country and Happy Valley.  There are also some great moments about key decisions in both Dan and Jays' coaching careers, like Jay getting the blessing from Penn State Head Coach, Mark Pavlik, to pursue a head coaching job.  This is a great informal chat between two friends.

*Production note:  There are some audio issues with the studio sound that we were unaware of until post-production.  We apologize.


Mentioned Pages and Highlights:

• George Mason University Men's Volleyball (Website)

• Danmickle.com (Website)

• 717SOUL.com (Website | Facebook | Twitter | Instagram)

• Mindfulness Online- 50% discount ($69.50) with code: PODCAST2020

• #DontSuck Performance Journal (DontSuckBooks.com)


Show Information:

Website: http://mentalcast.com

Find Dan Mickle on social media and help start some conversations!
Facebook: https://www.facebook.com/RealDanMickle
Twitter: https://twitter.com/RealDanMickle
Instagram: https://www.instagram.com/RealDanMickle

Find Soul Performance Academy on social media, and spread the love!
Facebook: https://www.facebook.com/717SOUL
Twitter: https://twitter.com/717SOUL
Instagram: https://www.instagram.com/717SOUL

Download and Stream us!
iTunes: http://bit.ly/TheMentalCast
Google Play: http://bit.ly/MentalCast717
Podbean: https://thementalcast.podbean.com/
RSS Feed: https://thementalcast.podbean.com/feed/

Mental Cast - S2:E08 (Claudio Reilsono)

Mental Cast - S2:E08 (Claudio Reilsono)

November 1, 2020

Show: Season 2- Episode 08 (November 2020)
Host: Dan Mickle
Topic: Chat with Claudio Reilsono - Carnegie Mellon Baseball Head Coach and Global Scouting Bureau 


 In this episode, Dan has a conversation with Claudio Reilsono.  Claudio is the head baseball coach of Carnegie Mellon University, a professional scout with the Global Scouting Bureau, public speaker, and author.  Dan and Claudio talk about the differences between coaching college and high school, what a good player is about, and a slew of other great issues.  We also discussed Claudio's new book "Lead from the Heart Up, not the Neck Up".  Ignore the random fire alarm in the one section, the guys powered through it :)


Mentioned Pages and Highlights:

• Claudio Reilsono (Website | Twitter )

• Book Link "Lead From the Heart up not the Neck up"

• Global Scouting Bureau (Website | Facebook)

• Danmickle.com (Website)

• 717SOUL.com (Website | Facebook | Twitter | Instagram)

• Mindfulness Online- 50% discount ($69.50) with code: PODCAST2020

• #DontSuck Performance Journal (DontSuckBooks.com)


Show Information:

Website: http://mentalcast.com

Find Dan Mickle on social media and help start some conversations!
Facebook: https://www.facebook.com/RealDanMickle
Twitter: https://twitter.com/RealDanMickle
Instagram: https://www.instagram.com/RealDanMickle

Find Soul Performance Academy on social media, and spread the love!
Facebook: https://www.facebook.com/717SOUL
Twitter: https://twitter.com/717SOUL
Instagram: https://www.instagram.com/717SOUL

Download and Stream us!
iTunes: http://bit.ly/TheMentalCast
Google Play: http://bit.ly/MentalCast717
Podbean: https://thementalcast.podbean.com/
RSS Feed: https://thementalcast.podbean.com/feed/

Podbean App

Play this podcast on Podbean App