The Mental Cast
Mental Cast - Episode 005 (Be a Tim)

Mental Cast - Episode 005 (Be a Tim)

October 4, 2019

In this episode, Dan looks at accountability.  He tells his story of Tim.  Tim is a friend, mentor, peer, and Dan's accountability mechanism for Podcasting.  Who holds you accountable for things?  Who do you hold accountable?  How can we have those discussions with those around us?  As always, you can reach us all across social media with @717SOUL.

Show: 005 (October 2019)
Hosts: Dan Mickle
Topic: Accountability

Mentioned Pages:

Mentioned Articles:

  • Surveillant Intentions and Intrinsic Motivation (Michael E. Enzle and Sharon C. Anderson)
  • Effects of person versus process praise on student motivation: stability and
    change in emerging adulthood (Kyla Haimovitza; Jennifer Henderlong Corpusa)
  • Accounting for the Effects of Accountability (Jennifer S. Lerner and Philip E. Tetlock)

Show information.
Website: http://mentalcast.com

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Mental Cast - Episode 004 (Traditions)

Mental Cast - Episode 004 (Traditions)

August 23, 2019

In this episode, Dan looks at traditions.  Traditions play a large part in our lives.  Everything from how we eat, learn, work and play.  From the playing field to the board room, we deal with traditions on a regular basis.  Usually, we don't even give them much thought, but what are traditions really?  Are they good?  Are they bad?  Where do they come from and how do we evaluate them.  Also, what role do they play in your "masterplan"?  As always, you can reach us all across social media with @717SOUL.

Show: 004 (August 2019)
Hosts: Dan Mickle
Topic: Traditions 

Mentioned Links:
The ESOP Podcast: https://www.theesoppodcast.com/
Reeser's Soft Ice Cream: https://www.facebook.com/ReesersIceCream/

Show information.
Website: http://mentalcast.com

Find us on social media, and spread the love!
Facebook: https://www.facebook.com/717Soul
Twitter: https://twitter.com/717soul (@717Soul)
Instagram: https://www.instagram.com/717soul (@717Soul)

Download and stream us!
iTunes: http://bit.ly/TheMentalCast
Google Play: http://bit.ly/MentalCast717
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RSS Feed: https://thementalcast.podbean.com/feed/

Mentalcast - Episode 003 (Journaling)

Mentalcast - Episode 003 (Journaling)

February 14, 2018

In this episode, Dan talks journaling and getting athletes/workers to write.  He discusses methods, pitfalls, and shares some personal stories of journaling.  Dan also answers some listener questions from the #Ask717Soul tag.  If you are new to journaling or looking for new methods, this is the episode for you!  Please check the notes below for links mentioned in the podcast!

Show: 003 (February 2018)
Hosts: Dan Mickle
Topic: Journaling 

Mentioned Links:
Writing on the Bus: Amazon Link
Best Self Journal: BestSelf.co
Panda Planner: PandaPlanner.com

Show information.
Website: http://mentalcast.com

Find us on social media, and spread the love!
Facebook: https://www.facebook.com/717Soul
Twitter: https://twitter.com/717soul (@717Soul)
Instagram: https://www.instagram.com/717soul (@717Soul)

Download and stream us!
iTunes: http://bit.ly/TheMentalCast
Google Play: http://bit.ly/MentalCast717
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RSS Feed: https://thementalcast.podbean.com/feed/

Mentalcast - Episode 002 (Goal Setting)

Mentalcast - Episode 002 (Goal Setting)

November 30, 2017

In this episode, Dan talks about Goal Setting.  He discusses methods, pitfalls, and shares some personal stories of goal setting.  Dan also answers some listener questions from the #Ask717Soul tag.  If you are new to goal setting or looking for new methods, this is the episode for you!  Please check the notes below for links mentioned in the podcast!

Show: 002 (December 2017)
Hosts: Dan Mickle
Topic: Goal Setting 

Mentioned Links:
Finding Mastery Podcast: https://findingmastery.net/category/podcasts/
Tim Ferris: https://tim.blog/
Fear Setting PDF: https://fhww.files.wordpress.com/2017/05/ted_ferriss_fear_setting_sample_slides.pdf
Fear Setting TED Video: https://tim.blog/2017/05/15/fear-setting/.
Road Map Example: Image Link

Show information.
Website: http://mentalcast.com
Live Show Stream: Mental Cast Live!

Find us on social media, and spread the love!
Facebook: https://www.facebook.com/717Soul
Twitter: https://twitter.com/717soul (@717Soul)
Instagram: https://www.instagram.com/717soul (@717Soul)

Download and stream us!
iTunes: Coming http://bit.ly/TheMentalCast
Google Play: http://bit.ly/MentalCast717
Podbean: https://thementalcast.podbean.com/
RSS Feed: https://thementalcast.podbean.com/feed/

Mentalcast - Episode 001 (Functional Philosophy)

Mentalcast - Episode 001 (Functional Philosophy)

November 15, 2017

In this episode, Dan talks with long time volleyball coach Sean Manzi about creating a functional coaching philosophy.  The two discuss the importance of not only creating a coaching philosophy but maintaining and updating it yearly.  A functional philosophy can also be applied to the corporate world, sales professionals, and even performing artists.  The two also take a question from listeners using the #Ask717Soul social media tag.

Show: 001 (November 2017)
Hosts: Dan Mickle
Topic: Functional Philosophy 

Guest(s): Sean Manzi

Show information.
Website: http://mentalcast.com
Live Show Stream: Mental Cast Live!

Find us on social media, and spread the love! Facebook: https://www.facebook.com/717Soul
Twitter: https://twitter.com/717soul (@717Soul) Instagram: https://www.instagram.com/717soul (@717Soul)

Download and stream us!
iTunes: Coming Soon!
Google Play: Coming Soon!
Podbean: https://thementalcast.podbean.com/

RSS Feed: https://thementalcast.podbean.com/feed/