Mental Cast - S1:E04 (Traditions)

In this episode, Dan looks at traditions.  Traditions play a large part in our lives.  Everything from how we eat, learn, work and play.  From the playing field to the board room, we deal with traditions on a regular basis.  Usually, we don't even give them much thought, but what are traditions really?  Are they good?  Are they bad?  Where do they come from and how do we evaluate them.  Also, what role do they play in your "masterplan"?  As always, you can reach us all across social media with @717SOUL.

Show: Season 1 - Episode 04 (August 2019)
Hosts: Dan Mickle
Topic: Traditions 

Mentioned Links:
The ESOP Podcast: https://www.theesoppodcast.com/
Reeser's Soft Ice Cream: https://www.facebook.com/ReesersIceCream/

Show information.
Website: http://mentalcast.com

Find us on social media, and spread the love!
Facebook: https://www.facebook.com/717Soul
Twitter: https://twitter.com/717soul (@717Soul)
Instagram: https://www.instagram.com/717soul (@717Soul)

Download and stream us!
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Mental Cast - S1:E03 (Journaling)

In this episode, Dan talks journaling and getting athletes/workers to write.  He discusses methods, pitfalls, and shares some personal stories of journaling.  Dan also answers some listener questions from the #Ask717Soul tag.  If you are new to journaling or looking for new methods, this is the episode for you!  Please check the notes below for the links mentioned in the podcast!

Show: Season 1 - Episode 03 (February 2018)
Hosts: Dan Mickle
Topic: Journaling 

Mentioned Links:
Writing on the Bus: Amazon Link
Best Self Journal: BestSelf.co
Panda Planner: PandaPlanner.com

Show information.
Website: http://mentalcast.com

Find us on social media, and spread the love!
Facebook: https://www.facebook.com/717Soul
Twitter: https://twitter.com/717soul (@717Soul)
Instagram: https://www.instagram.com/717soul (@717Soul)

Download and stream us!
iTunes: http://bit.ly/TheMentalCast
Google Play: http://bit.ly/MentalCast717
Podbean: https://thementalcast.podbean.com/
RSS Feed: https://thementalcast.podbean.com/feed/

Mental Cast - S1:E02 (Goal Setting)

In this episode, Dan talks about Goal Setting.  He discusses methods, pitfalls, and shares some personal stories of goal setting.  Dan also answers some listener questions from the #Ask717Soul tag.  If you are new to goal setting or looking for new methods, this is the episode for you!  Please check the notes below for links mentioned in the podcast!

Show: Season 1: Episode 02 (December 2017)
Hosts: Dan Mickle
Topic: Goal Setting 

Mentioned Links:
Finding Mastery Podcast: https://findingmastery.net/category/podcasts/
Tim Ferris: https://tim.blog/
Fear Setting PDF: https://fhww.files.wordpress.com/2017/05/ted_ferriss_fear_setting_sample_slides.pdf
Fear Setting TED Video: https://tim.blog/2017/05/15/fear-setting/.
Road Map Example: Image Link

Show information.
Website: http://mentalcast.com
Live Show Stream: Mental Cast Live!

Find us on social media, and spread the love!
Facebook: https://www.facebook.com/717Soul
Twitter: https://twitter.com/717soul (@717Soul)
Instagram: https://www.instagram.com/717soul (@717Soul)

Download and stream us!
iTunes: Coming http://bit.ly/TheMentalCast
Google Play: http://bit.ly/MentalCast717
Podbean: https://thementalcast.podbean.com/
RSS Feed: https://thementalcast.podbean.com/feed/

Mental Cast - S1:E01 (Functional Philosophy)

In this episode, Dan talks with long time volleyball coach Sean Manzi about creating a functional coaching philosophy.  The two discuss the importance of not only creating a coaching philosophy but maintaining and updating it yearly.  A functional philosophy can also be applied to the corporate world, sales professionals, and even performing artists.  The two also take a question from listeners using the #Ask717Soul social media tag.

Show: Season 1: Episode 01 (November 2017)
Hosts: Dan Mickle
Topic: Functional Philosophy 
Guest(s): Sean Manzi

Show information.
Website: http://mentalcast.com
Live Show Stream: Mental Cast Live!

Find us on social media, and spread the love! Facebook: https://www.facebook.com/717Soul
Twitter: https://twitter.com/717soul (@717Soul) Instagram: https://www.instagram.com/717soul (@717Soul)

Download and stream us!
iTunes: Coming Soon!
Google Play: Coming Soon!
Podbean: https://thementalcast.podbean.com/
RSS Feed: https://thementalcast.podbean.com/feed/