The Mental Cast

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Mental Cast - S1:E08 (Coaching Burnout - Season Finale)

January 30, 2020

Coaching burnout is one of the topics I seem to talk about most when I am working with coaches and managers. A lot of people seem to know the end stages of coaching burnout but may not realize the early warning signs or ways to combat it. In this episode, we look at some of the root causes as well as some strategies to help you avoid burnout. It is not an uncommon thing and there are some easy ways to help you avoid it. We hope you enjoy the episode!

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Show: Season 1- Episode 08 (January 2020)
Host: Dan Mickle
Topic: Coaching Burnout and Ways to Avoid it. (Season Finale)

Mentioned Pages and Highlights:

• Whoop Fitness Bands (Website | Facebook | Twitter | Instagram)

•Danmickle.com (Website)

•717SOUL.com (Website | Facebook | Twitter | Instagram)

•Mindfulness Online- 50% discount ($69.50) with code: PODCAST2020

•#DontSuck Performance Journal (DontSuckBooks.com)

Show Information:

Website: http://mentalcast.com

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Mental Cast - S1:E07 (Donald Reeser Jr. - Part 1)

January 24, 2020

Part businessman, part dart player, and a lot less of him now. In this episode, we talk with the local proprietor of Reeser's Soft Ice Cream, Mr. Donald Reeser Jr. This is part one of a three-part series on Donnie. We chat in the parking lot of our favorite local food establishment, Nick's 114. Part one deals with his business life and the mental challenges of a small business owner. Part two we chat about his weight loss journey (which has been amazing), and in the final part, we discuss his alter-ego "Grimm Reeser" the high-level dart player.

We hope you enjoy this departure from our normal style and we apologize in advance for the portable recording sound and the length. We just couldn't stop chatting.

Show: Season 1 - Episode 07 (January 2020)
Host: Dan Mickle
Guest(s): Donald Reeser, Jr.
Topic: Life of a Small Business Owner (Part 1 of a 3 part Series)