Coaching Burnout (Ep. 008)

Episode 008 | Coaching Burnout | January 2020
Coaching burnout is one of the most common topics that comes up when The MentalCast host Dan Mickle works with coaches and managers. While many people recognize the late stages of burnout, they often miss the early warning signs and opportunities to take preventive action.
In this episode, Dan explores the root causes of coaching burnout and shares actionable strategies to help coaches, leaders, and managers stay mentally and physically well over the long term. Burnout is more common than many realize, but with the right awareness and tools, it can absolutely be managed and even avoided.
If you are a coach, team leader, or anyone working in high-pressure environments, this is an essential listen to help you sustain your passion and performance.
Topics covered:
Common causes of coaching burnout
Early warning signs to watch for
Practical strategies to prevent burnout
Building a sustainable coaching practice
Mental wellness tips for long-term success
Mentioned resources:
Whoop Fitness Bands
Contact the show: podcast@mentalcast.com
Follow Dan on social: @RealDanMickle and @717Soul

Donald Reeser Jr. Interview - Part 1 (Ep. 007)

Episode 007 | Donald Reeser Jr. Interview - Part 1| January 2020
In this special three-part series of The MentalCast, host Dan Mickle sits down with local entrepreneur and dart player Donald Reeser, Jr., the owner of Reeser’s Soft Ice Cream.
Recorded casually in the parking lot of their favorite local spot, Nick’s 114 Café, this first episode in the series dives into the mental challenges and unique pressures faced by small business owners. Donnie shares insights from his journey running a beloved community business, navigating stress, adapting to change, and maintaining resilience in an unpredictable world.
This episode is a fun departure from the usual format and offers valuable takeaways for anyone balancing the mental demands of leadership, entrepreneurship, and personal growth. Stay tuned for parts two and three, where Donnie discusses his remarkable weight loss journey and his life as a competitive dart player under the persona “Grimm Reeser.”
Topics covered:
The mental side of small business ownership
Coping with the stress and uncertainty of entrepreneurship
Building community through local business
The human side of leadership and resilience
Guest links:
Reeser’s Soft Ice Cream on Facebook
Nick’s 114 Café on Facebook
Contact the show: podcast@mentalcast.com
Follow Dan on social: @RealDanMickle and @717Soul